Joliegamera's Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

65.9 kg Lost so far: 23.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

2820 kcal

Fat: 125.50g | Prot: 47.00g | Carbs: 374.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Wal-Mart Donut Holes. Dinner: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Snacks/Other: Kodiak Cakes Brownie Unleashed Chocolate Fudge. more...

1604 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 16 Aug 21

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Joliegamera's Weight History