Weigh In record (no journal entry) for 06 March 2014
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160.6 kg
Lost so far: 44.5 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.96g | Prot: 93.65g | Carbs: 115.25g.
Breakfast: Wonder Light Italian Bread, Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Macaroni or Noodles with Cheese. more...
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Losing 0.5 kg a Week
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lionpete's Weight History
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