AliceButch's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
59.4 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1488 kcal Fat: 35.42g | Prot: 136.40g | Carbs: 145.23g.   Breakfast: Fazer Alku Omenahillo, Bonne Vadelmasose, Pirkka Kuorittu Maapähkinä, Fazer Alku Omenahillo, Kananmunan Valkuainen, Nalle Ohrahiutale, Fazer Alku Mansikkahillo. Lunch: Myllyn Paras Kauralese, Myprotein Powdered Peanut Butter Stevia. Dinner: Kotimaista Broilerin Ohutleike, Kananmunan Valkuainen, Kesäkurpitsa. Snacks/Other: Fazer Alku Mansikkahillo, Fazer Alku Omenahillo, Kananmunan Valkuainen, Arimex Cashewpähkinä, Myllykivi Kaurahiutale, Myprotein Powdered Peanut Butter Stevia, Alpro Barista Coconut. more...
1809 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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AliceButch's Weight History


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