jess180818's Journal, 16 Aug 21

gardez le cap 🤗🤗🤗💪💪💪💪
79.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1135 kcal Fat: 33.88g | Prot: 70.80g | Carbs: 135.77g.   Breakfast: Casino Jus de Pomme, Nutella Nutella, Carrefour Pain de Mie Complet (42g). Lunch: Pêches, Carrefour Fromage Blanc 3%, Tomates Cerises, Riz Basmati (Cuit), Tipiak Coquille Saint Jacques à la Bretonne (95g). Dinner: Lindt Crispy Nuts, Pêches, Champignons, Poulet Grillé (Peau Pas Mangée). more...
2301 kcal Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
Félicitations ma belle  
16 Aug 21 by member: angie07008
🥰🥰 
16 Aug 21 by member: jess180818

     
 

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jess180818's Weight History


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