SkitzerTheCat's Journal, 15 Aug 21

Just another step on the journey.
98.9 kg Lost so far: 26.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1492 kcal Fat: 44.50g | Prot: 59.75g | Carbs: 206.50g.   Breakfast: Icelandic Provisions Strawberry with Lingonberry Skyr. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Panda Express Vegetable Spring Roll, Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Sun Chips Garden Salsa, Icelandic Provisions Strawberry with Lingonberry Skyr. more...
2980 kcal Exercise: Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SkitzerTheCat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.