altatiana040287's Journal, 15 Aug 21

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Weigh In record (no journal entry) for 15 August 2021

58.8 kg Lost so far: 3.5 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

781 kcal

Fat: 13.51g | Prot: 18.25g | Carbs: 151.87g. Breakfast: Кофе, Василеостровский Сухари "Изюминка". Snacks/Other: Яшкино Конфеты Глэйс. more...

1666 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

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