Weigh In record (no journal entry) for 15 August 2021
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 46.47g | Prot: 75.12g | Carbs: 158.66g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.8 kg a Week
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oceanladyjulia's Weight History
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