Weigh In record (no journal entry) for 27 May 2021
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122.0 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.64g | Prot: 54.24g | Carbs: 70.83g.
Breakfast: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Frigo Natural String Cheese Part Skim. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Great Value Almond Milk Vanilla, Great Value Seasoned French Fries, Grimmway Farms Bunny-Luv Organic Baby Carrots, Baby Spinach, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce. Snacks/Other: Ensure Ensure Active (8 oz), Trident Sugar Free Spearmint Gum, Watermelon. more...
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4555 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Working - 11 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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