Weigh In record (no journal entry) for 15 August 2021
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80.1 kg
Lost so far: 11.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 87.20g | Prot: 120.76g | Carbs: 231.09g.
Breakfast: Water. Lunch: M&M's Minis Chocolate Candies, Two Good Vanilla Greek Yogurt (Cup), Mott's Granny Smith Apples, 1% Low Fat Cottage Cheese, Blueberries, Dental Mints, Wholly Guacamole Wholly Guacamole Minis, Great Value Low-Moisture Part Skim Mozzarella Cheese Slices, Dental Mints, Egg White Patties, Organics Premium Sweet Petites Carrots, Grape Tomatoes, Water, Light English Muffin. Dinner: Pyure Organic Stevia Blend, Celestial Seasonings Sugar Cookie Sleigh Ride, Watermelon, Water, Zellies Dental Mints, Southwestern chicken & Lima bean. Snacks/Other: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate. more...
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Losing 0.3 kg a Week
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zerocool3's Weight History
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