Weigh In record (no journal entry) for 14 August 2021
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.36g | Prot: 41.44g | Carbs: 62.92g.
Breakfast: Kirkland Signature Applewood Smoked Master Carve Ham, Dempster's Mild Light Rye Bread, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Cooked Beets (from Fresh), German Style Potato Salad, President's Choice Blue Menu Stone Roasted Ham, Tomatoes. Snacks/Other: Corona Corona Light, Dad's Classic Oatmeal Cookies. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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