Weigh In record (no journal entry) for 06 March 2014
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 57.79g | Prot: 39.33g | Carbs: 127.38g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Cream and Sugar. Lunch: Sheetz Grilled Chicken Caesar Salad. Dinner: Beef Meatballs. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Bacardi Superior Rum, Oreo Double Stuf Sandwich Cookies. more...
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Gaining 1.9 kg a Week
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Gregbeinghealthy's Weight History
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