Инна lazareva's Journal, 15 Aug 21

Инна lazareva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2021

49.8 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

1901 kcal

Fat: 60.70g | Prot: 68.70g | Carbs: 269.50g. Breakfast: Магнит Апельсин, Кофе с Молоком и Сахаром, Александра Бутерброд с Колбасой и Сыром, Ленивые вареники. Lunch: Говядина Постная, Каравай Шарлотка с Яблоками, Грабли Суп Щавелевый с Яйцом. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%, Яблоко. more...

1457 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running (jogging) - 5/mph - 40 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Инна lazareva's Weight History

View Complete History

Инна lazareva's Journal, 15 Aug 21

Submit a Comment

Инна lazareva's Weight History