AliceButch's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
59.1 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1008 kcal Fat: 35.18g | Prot: 133.74g | Carbs: 33.65g.   Breakfast: Arla Rasvaton Jogurtti Luonto +, Keitetty Kananmuna, Arimex Cashewpähkinä, Kananmunan Valkuainen. Lunch: Arimex Cashewpähkinä, Kananmunan Valkuainen. Dinner: Pirkka Kokonaiset Herkkusienet, Chick Broilerin Maksa, Kananmunan Valkuainen, Kesäkurpitsa. Snacks/Other: Fazer Alku Mansikkahillo, Fazer Alku Omenahillo, Fazer Alku Omenahillo, Fazer Alku Mansikkahillo, Alpro Barista Coconut, Arimex Saksanpähkinä, Kananmunan Valkuainen. more...
2346 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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AliceButch's Weight History


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