Weigh In record (no journal entry) for 14 August 2021
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179.3 kg
Lost so far: 33.0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 62.21g | Prot: 75.49g | Carbs: 239.87g.
Breakfast: Coffee with Sugar, Potato Chips, White Bread , Aquafina Water (16.9 oz), Diet Soda. Lunch: French's Classic Yellow Mustard, Kroger Lite Mayo, Carl Buddig Deli Thin Honey Turkey Lunch Meat, White Bread, Nissin Cup Noodles with Shrimp, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Diet Soda, Honey Mustard Dressing, Hunt's Bold BBQ Sauce, Publix Fried Chicken Tenders, Wal-mart Deli Potato Wedges. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. more...
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Losing 5.7 kg a Week
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Puffywuffy's Weight History
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