Weigh In record (no journal entry) for 14 August 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 46.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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Gaining 0.5 kg a Week
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ElizabethEl's Weight History
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