antoshki's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
80.4 kg Lost so far: 13.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
247 kcal Fat: 4.83g | Prot: 10.55g | Carbs: 43.46g.   Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
Losing 4.9 kg a Week

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antoshki's Weight History


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