Weigh In record (no journal entry) for 13 August 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 4.14g | Prot: 4.06g | Carbs: 26.64g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Organic White Bread, Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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sunnyingrid's Weight History
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