Giginice's Journal, 13 Aug 21

winter happened! time to get back on track!
91.7 kg Lost so far: 4.5 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
881 kcal Fat: 16.79g | Prot: 53.57g | Carbs: 128.90g.   Breakfast: Tomatoes, 100% Whole Wheat Bread, Boiled Egg, Green Tea. Lunch: Green Tea. Dinner: Greens, Stewed Chicken Breast (Skin Not Eaten), Sadza. more...
Gaining 0.6 kg a Week

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Giginice's Weight History


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