Weigh In record (no journal entry) for 13 August 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 90.45g | Prot: 148.79g | Carbs: 181.88g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Hacendado Yogur de Proteinas, Hacendado Leche Semidesnatada. Dinner: Pan Blanco, Hacendado Mermelada de Melocoton Light, Hacendado Solomillo de Cerdo, Choví Allioli, Hacendado Queso Feta. Snacks/Other: Hacendado Arroz Redondo, Huevo, Hacendado Carne Picada Vacuno. more...
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Losing 0.9 kg a Week
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2alejandro2's Weight History
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