Weigh In record (no journal entry) for 13 August 2021
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59.9 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 40.75g | Prot: 56.24g | Carbs: 86.90g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Cucumber (Peeled) , Great Value Monterey Jack Cheese Slices, Wonder 100% Whole Wheat Bread (75g), Mayonnaise . Dinner: German Style Potato Salad, Kirkland Signature Applewood Smoked Master Carve Ham. Snacks/Other: White Table Wine, Peaches , Corona Corona Light. more...
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Gaining 3.2 kg a Week
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celticbutterfly's Weight History
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