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5.1%
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 53.00g | Prot: 152.00g | Carbs: 283.92g.
Lunch: BIG100 Meal Replacement Bar - Super Cookie Crunch, S'mores Deluxe High Protein Double Layer Bar. Dinner: low carb bread, 98% Fat Free Hot Dogs, Break-Free Real Egg Product, Stir-fry Vegetables. Snacks/Other: low carb bread, Reduced Fat Creamy Peanut Butter, Meijer red raspberry preserves sugar free, Pop Tarts Frosted Chocolate Fudge. more...
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2438 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sitting - 1 hour, Bicycling (fast) - 15/mph - 15 minutes, Sleeping - 8 hours, Standing - 13 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 1.9 kg a Week
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