Weigh In record (no journal entry) for 13 August 2021
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63.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 119.25g | Prot: 109.09g | Carbs: 17.51g.
Lunch: Body & Fit Egg White Powder, Callowfit Salty Caramel, Xucker Schoko Drops, Aman Prana Kokos Meel, AH Geraspte Mozzarella 40+, AH Ei. Dinner: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, De Zaanse Hoeve Extra Belegen 48+, Lidl Blauwe Bessen Diepvries, AH Verse Slagroom, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Baby Romaine Sla, AH Verse Kipburger Naturel, Kesbeke Augurk, Zaanse Mayonaise. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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