SkitzerTheCat's Journal, 12 Aug 21

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Yaaaay! Another pound down!

99.3 kg Lost so far: 25.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1512 kcal

Fat: 65.74g | Prot: 50.34g | Carbs: 169.42g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Sunshine Cheez-It Extra Toasty, Chocolate Cake (with Chocolate Frosting) . Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Arby's Classic Beef 'N Cheddar. Snacks/Other: Sun Chips Garden Salsa. more...