SkitzerTheCat's Journal, 12 Aug 21

Yaaaay! Another pound down!
99.3 kg Lost so far: 25.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1512 kcal Fat: 65.74g | Prot: 50.34g | Carbs: 169.42g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Sunshine Cheez-It Extra Toasty, Chocolate Cake (with Chocolate Frosting) . Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Arby's Classic Beef 'N Cheddar. Snacks/Other: Sun Chips Garden Salsa. more...
2994 kcal Exercise: Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
And I got my green line! Double yay! 
12 Aug 21 by member: SkitzerTheCat
nice!!! 
13 Aug 21 by member: HeBrewZ
Yay!! 
13 Aug 21 by member: caraken

     
 

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SkitzerTheCat's Weight History


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