Weigh In record (no journal entry) for 13 August 2021
|
81.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 10.13g | Prot: 17.24g | Carbs: 55.32g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. Snacks/Other: Сваренное Вкрутую Яйцо, Призма Яблоко Зеленое. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|