Weigh In record (no journal entry) for 13 August 2021
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93.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.02g | Prot: 17.97g | Carbs: 67.33g.
Breakfast: Латте 2,5, Healthy Food Блины с Куриной Печенью. more...
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Losing 0.2 kg a Week
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