geomuse's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

71.9 kg Lost so far: 5.6 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

1647 kcal

Fat: 97.18g | Prot: 78.12g | Carbs: 132.05g. Breakfast: Walnuts, Blackberries, Half and Half Cream, Strawberries. Lunch: Bellatoria Pizza Sweet Italian Sausage Pizza. more...

1980 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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geomuse's Journal, 05 Mar 14

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geomuse's Weight History