angelafaith42's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
118.1 kg Lost so far: 14.8 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
822 kcal Fat: 37.87g | Prot: 28.75g | Carbs: 93.03g.   Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Decaffeinated Coffee (made From Ground), Thomas' Everything Bagel, Kroger Whole Eggs (Medium), Frank's Red Hot Sauce. Lunch: Bananas , Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . more...
3641 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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angelafaith42's Weight History


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