Weigh In record (no journal entry) for 12 August 2021
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89.4 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.92g | Prot: 24.34g | Carbs: 23.00g.
Dinner: Golden Corral White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . more...
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Losing 2.1 kg a Week
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awisortega's Weight History
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