Weigh In record (no journal entry) for 12 August 2021
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99.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 47.67g | Prot: 46.50g | Carbs: 87.13g.
Dinner: Fromage Brie, Blanc de Poulet, Pâtes (Cuites), Marque Repère Salade Alaska , Marque Repère Coleslaw, Marque Repère Salade de Concombre au Fromage Blanc, Pierre Martinet Taboulé aux 5 Légumes, Betteraves Cuites (à Partir de Frais). more...
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3941 kcal
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Exercise:
Swimming (slow) - 2 hours, Showering - 15 minutes, Treadmill - 1 hour and 10 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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patrice65's Weight History
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