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One of my fav ADHD bloggers talks about
barriers to working out. I feel so seen.
https://m.youtube.com/watch?v=MWi5CmHBxs0
Cheers!
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78.6 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 83.29g | Prot: 98.28g | Carbs: 187.90g.
Breakfast: Latte Coffee, Turkey Sausage , Scrambled Egg , Butter , San Luis Sourdough Sourdough Deli Bread. Lunch: La Croix Lime Flavored Sparkling Water, Fresh & Easy Chicken Alfredo, Latte Coffee. Dinner: Rosarita Refried Beans, Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Potato Salad , Mozzarella Cheese (Whole Milk) , Mojito. more...
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Losing 1.3 kg a Week
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brandylentz4's Weight History
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