Weigh In record (no journal entry) for 12 August 2021
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82.1 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 24.59g | Prot: 50.81g | Carbs: 32.19g.
Breakfast: Благодар Кокосовая Паста, Finn Crisp Хлебцы Бородинские, Творожная Запеканка ПП. Lunch: Гречка Отварная. Dinner: Куриные Грудки (Запеченые). more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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