Weigh In record (no journal entry) for 12 August 2021
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 79.09g | Prot: 72.88g | Carbs: 174.19g.
Breakfast: Шоколад, Ого Мюсли Запечённые с Орехом, Пискаревский Творог 5%, Пискаревский Ацидобифилин 2,5%, Варенье. Lunch: Борщ с Курицей. Dinner: SPAR Торт Красный Бархат, Банан, Картофельное Пюре. more...
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Losing 0.6 kg a Week
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valya.ivashkevich's Weight History
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