Weigh In record (no journal entry) for 11 August 2021
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 60.71g | Prot: 70.59g | Carbs: 222.53g.
Breakfast: Bananas , Organic Great Value Chia Seeds, Honey , Sensato Sugar-Free Nut & Flax Granola - Cinnamon, The Greek Gods Nonfat Plain Greek Yogurt (170g). Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Lettuce, Tortilla Corn Chips, Tostitos Medium Salsa, Refried Beans (Canned) . Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Franz Brioche Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Genesee Cream Ale , Grapefruit. more...
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Losing 0.8 kg a Week
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annie2188's Weight History
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