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Bloated??
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57.1 kg
Lost so far: 16.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 71.19g | Prot: 49.04g | Carbs: 261.41g.
Breakfast: Frosted Toaster Pastries - Brown Sugar Cinnamon, Chex Mix Traditional, Light Wheat Bread, Spreadable Butter. Lunch: Pal's Small Fry, Pal's Junior Burger, Granny Smith Apple. Dinner: Light Wheat Bread, Creamy Peanut Butter, Grape Jelly, Crunchy Granola Bars - Peanut Butter, Chicken Nuggets. more...
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2491 kcal
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Exercise:
Jogging - 30 minutes, Shopping - 7 hours and 30 minutes, Driving - 3 hours, Resting - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour. more...
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Gaining 4.8 kg a Week
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