angelafaith42's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
118.2 kg Lost so far: 14.7 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1945 kcal Fat: 107.91g | Prot: 85.64g | Carbs: 163.51g.   Breakfast: Tabasco Original Pepper Sauce, Frank's Red Hot Sauce, Kroger Whole Eggs (Medium), Thomas' Original English Muffins, Skippy Creamy Peanut Butter. Second Breakfast: Autumn's Gold Grain Free Granola Bars, Babybel Mini Original Cheese, Xiao Mei Brown Sugar Boba Ice Cream Bar. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Frank's Red Hot Sauce, Kroger Whole Eggs (Medium), Skinny Pop Popcorn (18g). Dinner: Beaver Chinese Hot Mustard, Trader Joe's Clementines, Kohlrabi , Tillamook Medium Cheddar Cheese, Mustard, Mayonnaise , Member's Mark Four Peppered Turkey Breast, Arnold Multigrain Sandwich Thins. more...
3866 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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angelafaith42's Weight History


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