Donnananaa's Journal, 11 Aug 21

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Weigh In record (no journal entry) for 11 August 2021

74.4 kg Lost so far: 3.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

1488 kcal

Fat: 63.57g | Prot: 33.63g | Carbs: 201.36g. Breakfast: Apples , Coffee with Milk. Lunch: Watermelon , Beef Meatballs, Barilla Orzo . Dinner: Campbell's Creamy Tomato Soup. Snacks/Other: Mars Mars Bar, Hostess Hickory Sticks, Celery, Chocolate Covered Almonds. more...

2071 kcal

Exercise: Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 50 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 11 Aug 21

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Donnananaa's Weight History