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Starting over today….again!
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101.2 kg
Lost so far: 8.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.69g | Prot: 36.22g | Carbs: 61.35g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger CARBmaster Wheat Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Mission Restaurant Style Tortilla Chips. more...
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Gaining 3.1 kg a Week
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