daphnie_regine's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021

74.3 kg Lost so far: 1.0 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

760 kcal

Fat: 35.00g | Prot: 30.00g | Carbs: 78.50g. Breakfast: Banquet Brown 'N Serve Waffle Breakfast. Lunch: Red Lobster Lobster Pizza. more...

2315 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week


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daphnie_regine's Weight History