Weigh In record (no journal entry) for 11 August 2021
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 50.47g | Prot: 30.73g | Carbs: 90.10g.
Breakfast: Чай с Сахаром, Картошка Печеная, Пицца Домашняя, Жареная или Запеченная Курица (Кожа не Съедена), Чизкейк. more...
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Losing 0.7 kg a Week
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alexandramagdiy's Weight History
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