Weigh In record (no journal entry) for 11 August 2021
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116.6 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.94g | Prot: 19.58g | Carbs: 31.77g.
Breakfast: Dempster's 100% Whole Wheat Bread, Egg. more...
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Gaining 0.1 kg a Week
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gemstorm2002's Weight History
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