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So that’s how it’s gonna be?
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84.8 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 115.03g | Prot: 81.83g | Carbs: 58.40g.
Breakfast: Coffee, Egg, Butter, LouAna Pure Coconut Oil, Sugar in the Raw Stevia in the Raw, Great Value Half & Half, Sea Salt. Lunch: Hellmann's Real Mayonnaise, Great Value Canned Tuna, Monster Beverage Ultra Blue (Can). Dinner: Hellmann's Real Mayonnaise, Kroger Boneless Skinless Chicken Thighs, Yummy Chicken Breast Fries, Great Value Tater Tots. Snacks/Other: Wegmans Creamy Peanut Butter, Simms Original Smoked Snack Stick, Wegmans Pretzels, Cello Whisps Asiago & Pepper Jack Cheese Crisps. more...
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Gaining 4.8 kg a Week
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