Weigh In record (no journal entry) for 10 August 2021
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.12g | Prot: 15.64g | Carbs: 74.67g.
Breakfast: Coffee with Milk and Sugar, Trader Joe's Organic White Bread. Lunch: Feta Cheese, Calavo Avocado, Trader Joe's Organic Soft White Bread. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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