Weigh In record (no journal entry) for 10 August 2021
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82.9 kg
Lost so far: 39.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 28.79g | Prot: 25.86g | Carbs: 190.09g.
Dinner: Fortune Cookie, Cooked Vegetables, Coca-Cola Coca-Cola (Can). Snacks/Other: Noodles, Mr. Christie's Fudgee-O, Clif Bar Chocolate Chip, Pringles Original , Philadelphia Light Cream Cheese, Modelo Especial . more...
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Losing 1.2 kg a Week
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dezzyfox55's Weight History
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