jeannieselby's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
107.9 kg Lost so far: 26.9 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
2648 kcal Fat: 98.30g | Prot: 63.40g | Carbs: 396.00g.   Breakfast: Dole Bananas, Post Great Grains Raisin, Dates & Pecans Cereal, Silk Oat Yeah Oatmilk Extra Creamy, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Red Lentil / Misir / Wrap , Vernors Ginger Ale (Can). Dinner: ShopRite Wonton Strips, Pei Wei Hot & Sour Soup (Bowl). Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Lemon Loaf. more...
Losing 12.7 kg a Week

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Comments 
nice drop 
10 Aug 21 by member: dortiz857
Keep it goin', keep it goin'....down. Weigh-2-go!!! Woop-woop!!! =) 
10 Aug 21 by member: Slow Meta
Yay! 
10 Aug 21 by member: Danana
yes 
11 Aug 21 by member: ridemariel

     
 

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jeannieselby's Weight History


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