Weigh In record (no journal entry) for 10 August 2021
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100.9 kg
Lost so far: 0.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 110.52g | Prot: 48.69g | Carbs: 25.27g.
Breakfast: Ibitta Lal-k-chofa Alcachofa, Cream Cheese, Kroger Eggs (Large), Butter, Butter , Kroger Eggs (Large), Cream Cheese , Ibitta Lal-k-chofa Alcachofa, Coffee (Brewed From Grounds). Lunch: Ocean Spray Craisins 100 Calorie Pack, Fisher Chopped Pecans, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. more...
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Losing 12.4 kg a Week
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ruthe1213's Weight History
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