rockytu's Journal, 03 Mar 14

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No weight change.Its ok.Breakfast was Mcd. breakfast burritos and 2 coffee ( I make better at home). Lunch : salad. Dinner : steak and veggie. Lots of water. I got my workout in kinda late but at least I did it as sleepy as I am.

Happy Monday!

73.9 kg Lost so far: 15.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

steady weight

2 Supporters Support

Comments

Good for you!

03 Mar 14 by member: JennBuck61

Yes, good for you… if I don;t work out in the morning, it doesn't happen! xoxox

03 Mar 14 by member: Ruhu

All is well, take care and have a great day!

03 Mar 14 by member: LadyBea40


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rockytu's Journal, 03 Mar 14

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rockytu's Weight History