Weigh In record (no journal entry) for 09 August 2021
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 14.29g | Prot: 33.48g | Carbs: 59.58g.
Breakfast: Café con Leche Descremada. Lunch: Pasta con Salsa de Carne. Dinner: Hacendado Pechuga Pollo Plancha, Hacendado Verduras al Vapor. more...
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Losing 0.5 kg a Week
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