Weigh In record (no journal entry) for 09 August 2021
|
64.3 kg
Lost so far: 17.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 54.39g | Prot: 76.80g | Carbs: 215.10g.
Breakfast: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Crunchy Taco, Taco Bell Quesadilla - Chicken. Dinner: Cooked Asparagus (from Fresh), Kirkland Signature Rotisserie Chicken Breast Meat, Wal-Mart Fresh Pineapple, Olive Oil , Cooked Broccoli (Fat Not Added in Cooking). more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|