Weigh In record (no journal entry) for 09 August 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 60.75g | Prot: 100.36g | Carbs: 178.12g.
Breakfast: Planet Oat Oatmilk, Coffee (Instant Powder) , Kirkland Signature Butter Croissant. Lunch: HEB Greek Yogurt Vanilla, Kirkland Signature Ancient Grains Granola with Almonds. Dinner: Paprika Chicken & Rice Bake (Tasty). more...
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Gaining 0.1 kg a Week
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sangeuni's Weight History
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