Donnananaa's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

73.9 kg Lost so far: 3.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

792 kcal

Fat: 36.68g | Prot: 22.44g | Carbs: 100.85g. Breakfast: Almond Milk, Espresso Coffee, Bananas. Lunch: Lakewood Pure Cranberry Juice, Tim Hortons Cream of Broccoli Soup (Regular). Dinner: Natursource Salad Topper Lite, Hostess Hickory Sticks. more...

2059 kcal

Exercise: Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 50 minutes. more...

Gaining 2.5 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 09 Aug 21

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Donnananaa's Weight History